Somos un centro de artes marciales y deportes de contacto en Castelldefels para toda la familia.
Ofrecemos clases de jiujitsu brasileño, boxeo, kickboxing, MMA, defensa personal, crosstraining y yoga.
Ven a ponerte en forma con nosotros mientras te diviertes y aprendes a defenderte, en un ambiente inmejorable con grandes profesionales que te ayudarán a mejorar desde el punto en el que te encuentres, ya sea la primera vez que entrenas o estés al más alto nivel.
Te esperamos!
Apúntate ahoraNuestro centro es un lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Functional Training |
||||||
| 08:00 | G.A.P. |
Functional Training |
|||||
| 09:30 | Functional Training |
Functional Training |
G.A.P. |
Functional Training |
|||
| 10:00 | BJJ |
BJJ |
|||||
| 10:30 | K1 / Boxeo |
K1 / Boxeo |
K1 / Boxeo |
K1 / Boxeo |
|||
| 17:30 | Functional Training |
G.A.P. |
|||||
| 18:00 | BJJ |
K1 / Boxeo |
BJJ |
K1 / Boxeo |
Functional Training |
||
| 18:30 | Upper Body |
Metabólico |
Functional Training |
G.A.P. |
|||
| 19:00 | K1 / Boxeo |
MMA SPARRING |
K1 / Boxeo |
Functional Training MMA SPARRING |
G.A.P. |
||
| 19:30 | Functional Training |
G.A.P. |
Upper Body |
Functional Training |
|||
| 20:30 | Full Body |
Functional Training |
G.A.P. |
Full Body |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | G.A.P. |
Functional Training |
|||||
| 09:30 | Functional Training |
G.A.P. |
TONIFICACIÓN/ HIPOPRESIVOS |
Full Body |
Functional Training |
||
| 10:00 | K1 / Boxeo |
BJJ |
K1 / Boxeo |
K1 / Boxeo |
|||
| 10:30 | K1 / Boxeo |
||||||
| 11:00 | BJJ |
K1 / Boxeo |
BJJ |
||||
| 14:30 | Full Body |
||||||
| 17:30 | Functional Training Jiu-Jitsu Infantil |
Boxeo / Boxeo Infantil |
Jiu-Jitsu Infantil G.A.P. |
Boxeo / Boxeo Infantil |
Functional Training Jiu-Jitsu Infantil |
||
| 18:30 | BJJ GLÚTEO GOMAS Upper Body |
K1 Metabólico |
Functional Training BJJ |
K1 BJJ G.A.P. |
MMA SPARRING G.A.P. Sparring Boxeo y K1 |
||
| 19:00 | CORE |
||||||
| 19:30 | Functional Training K1 |
MMA G.A.P. |
K1 Upper Body |
Functional Training MMA TONIFICACIÓN/ HIPOPRESIVOS |
BJJ |
||
| 20:30 | Boxeo Full Body |
Functional Training |
Boxeo OLIMPIA OPEN |
Full Body |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 09:30 | Functional Training |
Functional Training |
Functional Training |
||||
| 10:00 | Clase Libre |
Clase Libre |
Clase Libre |
K1 / Boxeo Clase Libre |
|||
| 10:30 | K1 / Boxeo |
||||||
| 11:00 | Clase Libre |
Clase Libre |
Clase Libre |
Clase Libre |
|||
| 18:00 | K1 BJJ |
K1 MMA SPARRING |
K1 BJJ |
K1 MMA SPARRING |
|||
| 19:00 | Functional Training Boxeo |
Functional Training BJJ |
Functional Training Boxeo |
Functional Training Boxeo |
Functional Training |
||
| 20:00 | Functional Training |
Functional Training |
Functional Training |
Functional Training |
Functional Training |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 09:30 | BJJ |
||||||
| 10:00 | Functional Training BJJ |
Functional Training BJJ |
K1 / Boxeo |
K1 / Boxeo |
|||
| 10:30 | Functional Training K1 / Boxeo |
||||||
| 11:00 | K1 / Boxeo |
K1 / Boxeo |
MMA SPARRING Grappling |
Functional Training |
|||
| 11:20 | Functional Training |
||||||
| 11:30 | MMA SPARRING |
||||||
| 14:00 | BJJ |
||||||
| 17:30 | Jiu-Jitsu Infantil |
Boxeo / Boxeo Infantil |
Jiu-Jitsu Infantil |
Boxeo / Boxeo Infantil |
|||
| 18:00 | K1 / Boxeo |
||||||
| 18:30 | BJJ G.A.P. |
K1 Upper Body |
BJJ G.A.P. |
K1 Upper Body |
|||
| 19:00 | Functional Training MMA SPARRING |
||||||
| 19:30 | K1 |
MMA SPARRING |
K1 |
MMA |
|||
| 20:00 | Functional Training |
Functional Training |
Functional Training |
Functional Training |
|||
| 20:30 | Boxeo |
BJJ Therien Jiu Jitsu |
Boxeo |